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What Have I Gained With Age?

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Recently, I participated in a TV commercial shooting and the theme was about getting old. One question was asked “what have I gained with age?” The answer was pre-written for everyone to match with the theme, and it was “confidence, strength, friends that matter…” Yes, I have gained all that but, more importantly, I have […]

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Life Is

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Recently, I came across a game or a test that you do to show in which country you should live by answering various questions. I played it for fun and one question did make me stop and think. It said something like this: “Life is…… A) a party. B) an adventure. C) a journey.” I […]

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I Believe

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I always believe that I have a life purpose or mission to achieve. I didn’t know what it was supposed to be and I can’t say right now I know exactly what it is either. But I am closer to knowing, I think. Whether it is an inner knowing, intuition, sixth sense, gut feeling, or a […]

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Finding the yoga in you

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Yoga is about finding the union within oneself. It is more than doing yoga asana classes. Asana is a way to prepare the body, to give us a mean to connect within. These days, we are a bit caught up with practicing handstand or see how much we can contort our bodies. Asana has become […]