Finding Your Center

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We all have a center and a flow in our life. We need to master that in order to deal with life changes. After all, we can only surf the beautiful and challenging waves when we have grounded our feet on the surf board. A center is where we find our own resources from within […]

Kick your BUT(T)

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Have you ever been stopped by BUT? “I want to lose a few pounds BUT….”, “I want to eat healthily BUT…”, “I want to quit my job BUT…”, “I want to get this done BUT….”, “I want to travel around the world BUT…”. BUT seems to be a show stopper. Is it really? No. Then what is? It is who […]

Inner voice

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A friend recently asked for some advice on how to get in touch with his inner voice as he is going through some changes in life. Two different voices keep appearing in his mind. He wants to know which voice he should listen to; one voice is telling him to choose one thing whereas the other voice is telling […]