A simple exercise to help us differentiate what we truly desire from what we think we want so that we can live a more fulfilling and liberating life. Exercise sheet in this link.
“What am I here for?” “What is the purpose and meaning of my life?” “What do I truly want in life?” Have you ever asked yourself these questions?
Do you yoga? Every time when someone who doesn’t do yoga finds out I am a yoga instructor, the very first thing he usually says is, “I can’t touch my toes!”